Micro-greens are the young seedlings of edible veggies and herbs, and are the best tasting greens ever! And did you know that micro-greens contain between 4 and 40 times more nutrients than their fully grown counterparts? So you only need to eat a few micro-greens every day as part of your 5-a-day!

Micro-greens are known for their health benefits because they are a rich source of antioxidants plus proteins that help to protect vision, fight against cancer, diabetes, revitalise tissue, calm inflammation, activivat enzymes and detoxify the body.

So what micro-greens do we have? It will vary from week to week, but at the moment we have sunflower, radish and pea shoots.

Simply sprinkle the fresh green shoots over your food – hot or cold food, it doesn’t matter. They taste delicious with every meal. No more peeling, dicing, steaming, or baking required – just keep the greens.