{"id":99,"date":"2020-07-07T17:52:19","date_gmt":"2020-07-07T17:52:19","guid":{"rendered":"https:\/\/www.southgundenhamfarm.co.uk\/?p=99"},"modified":"2020-09-20T17:23:36","modified_gmt":"2020-09-20T17:23:36","slug":"why-are-micro-greens-so-delicious","status":"publish","type":"post","link":"https:\/\/www.southgundenhamfarm.co.uk\/?p=99","title":{"rendered":"Why are micro-greens so delicious"},"content":{"rendered":"\n<p>Micro-greens are the young seedlings of edible veggies and herbs, and are the best tasting greens ever!   And did you know that micro-greens contain between 4 and 40 times <strong>more<\/strong> nutrients than their fully grown counterparts?  So you only need to eat a few micro-greens every day as part of your 5-a-day!<\/p>\n\n\n\n<p>Micro-greens are known for their health benefits because they are a rich source of antioxidants plus proteins that help to protect vision, fight against cancer, diabetes, revitalise tissue, calm inflammation, activivat enzymes and detoxify the body.<\/p>\n\n\n\n<p>So what micro-greens do we have?   It will vary from week to week, but at the moment we have sunflower, radish and pea shoots.<\/p>\n\n\n\n<p>Simply sprinkle the fresh green shoots over your food &#8211; hot or cold food, it doesn&#8217;t matter.  They taste delicious with every meal.  No more peeling, dicing, steaming, or baking required &#8211; just keep the greens. <\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Micro-greens are the young seedlings of edible veggies and herbs, and are the best tasting greens ever! And did you know that micro-greens contain between 4 and 40 times more nutrients than their fully grown counterparts? So you only need to eat a few micro-greens every day as part of your 5-a-day! Micro-greens are known&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/www.southgundenhamfarm.co.uk\/?p=99\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99"}],"version-history":[{"count":6,"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/99\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/99\/revisions\/200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.southgundenhamfarm.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}